You Don’t Have to Do This Alone

Healing from grief with the Grief Recovery Method™


This compassionate process helps you to find out how grief is affecting your body, mind, and spirit and teaches you new skills and strategies to heal from grief, so, you can reclaim your life and live again.

Contact Karen to discuss your unique grief and find out more about the programs.

Compassionate Grief Recovery

7-Week One-On-One Private Grief Coaching



7 One-hour Private Coaching Sessions

Personalized Healing Package

2 Thirty-Minute Support Calls

Access to Karen via WhatsApp

Grief Support Community

Grief: “Heal Your Heart Soothe Your Soul”

8-Week Group Recovery Program



Two-Hour Weekly Group Coaching Sessions

Personalized Healing Package with Resources

Facebook Support Community

Thirty-Minute Private Integration Calls

Access to Karen via WhatApp

Unsure about which program is best for you?

Schedule a free discovery session with Karen Rolls, Registered Nurse and Certified Advanced Grief Recovery Specialist