This article originally appears on the Mayo Clinic website.
When terminal illness affects a loved one, it isn’t always easy to know how to react. Find out how to offer support and deal with grief.
Knowing how to comfort a loved one with a terminal illness can be challenging. What can you say or do? How can you help the person cope? How will you deal with your grief? Get the facts about supporting a loved one who is terminally ill.
My loved one has been diagnosed with a terminal illness. How will our relationship change?
Your relationship might not change. If you’re concerned, build on your relationship’s strengths. Also, stay open to new possibilities. The diagnosis might improve your relationship.
Remember that this person’s needs and desires likely haven’t changed. Many people facing a terminal illness want to be treated as normally as possible.
How can I help my loved one cope with a terminal illness?
Let the person know that you’re willing to listen — and never underestimate the value of your presence. Even if it feels as if you’re not doing anything, your presence sends an important message. Don’t, however, try to replace a trained counselor.
Is there a typical emotional process that a person who has a terminal illness experiences?
Don’t assume that the person will go through a methodical process of coming to terms with death. The most desirable outcome might be that your loved one learns to live as fully as possible while accepting the presence of a terminal illness. But does your loved one have to accept having a terminal illness? No. There’s no right or wrong way to come to terms with death.
How do you help a loved one who’s in denial about his or her impending death?
Denial is a coping mechanism. Your loved one might be in denial because reality is too frightening, too overwhelming, or too much of a threat to their sense of control. The person might be afraid of pain or losing control of their bodily functions or mind. They might also fear failing family or becoming a burden.
Denial can allow a person to let reality in bit by bit and continue living while contemplating death. As long as denial isn’t causing significant harm — such as by causing the person to seek out painful treatments of no therapeutic value — then it isn’t necessarily bad.
To provide emotional and spiritual support, invite your loved one to talk about their fears. Sometimes, however, it’s easier for a dying person to share fears with a spiritual counselor.
When is denial harmful?
If denial is interfering with a dying person’s necessary tasks, you might need to take action. If, for example, a single parent’s denial of their illness is getting in the way of planning future care for a child, it might be necessary to intervene. Seek the help of a professional with expertise in the care of the dying, such as a hospice specialist, palliative care nurse, doctor or social worker.
Clergy may also be able to help if religion is important to the person.
What else can I do for my loved one?
Encourage your loved one to talk about their life. You might be amazed at the stories they have to share. Talking about memories can also help affirm that the person’s life mattered and that they will be remembered.
Is it important to keep a vigil by my loved one when he or she is near death?
Ask your loved one what they want. Most people wish to die with family nearby, but others might prefer to go privately. Keeping a vigil can be a sacred experience and give a dying person strength and comfort. It can also help you ensure that their pain and symptoms are addressed and that they have access to spiritual resources.
Remember, however, that your constant, physical presence isn’t required. If you keep a vigil, take breaks, drink plenty of fluids, eat balanced meals and accept support from others. Also, understand that you might not be at your loved one’s side when they die. This timing is beyond your control.
Is it appropriate to tell your loved one that it’s all right to let go?
Sometimes it might appear that a person is having trouble letting go. If you think the person is hanging on for your sake, it’s OK to say that you’ll be all right and that they can let go.
What advice do you have for people who are grieving?
Grief is a natural response to loving and feeling loss that often comes in waves. Emotions can feel overwhelming, making even simple tasks difficult. This is normal. It doesn’t mean that you won’t be able to function for the rest of your life. Grief also doesn’t necessarily begin when a person dies. It might start as a person’s illness progresses or normal roles change.
If you’re concerned that you’re unable to stop grieving and it’s affecting your ability to function, seek professional help.
What do you tell people who are struggling with guilt?
After your loved one dies, you might question whether you did enough or said the right things. Guilt is a normal part of grieving but it often gradually fades. If you’re having trouble dealing with guilt, talk to someone who can help you work through your feelings.
If you need help supporting a terminally ill loved one, or are experiencing the symptoms of grief and would like to explore ways to get past the pain and reclaim your life, I invite you to book a free discovery session with me: Book with Karen
Karen Rolls, Registered Nurse, Certified Advanced Grief Recovery Specialist